Category: Essential oils 101
How to safely use essential oils: 10 do’s & don’ts
Essential oils have been used throughout history to support both our physical and mental wellbeing. Oils from plants such as flowers, seeds, and fruit peels are extracted through different procedures such as distilling through steam or cold pressing. After the distillation and extraction process, the essential oils you know and love are ready for use. While there are many ways to incorporate essential oils in your daily routine, we suggest diffusing them for aromatherapy or applying them topically. We want...
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Beginner's guide to essential oils
You've heard all the buzz around essential oils and now you think you are ready to give it a try. But, you are skeptical. With all of the conflicting information...
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